Personal Trainer Schools in Bridgeport

Candidates will also have the option to study in various modes, including in-person, hybrid, and online arrangements. Those who are accepted into the program will have the opportunity to develop core proficiencies, including the ability to assess and train clients in stretching, warm-ups, and cool-downs.

They will also learn exercise analysis, design, and safety principles. Those who wish to can gain Level 2 certification by participating in the World Instructor Training Schools optional externship, which adds 30 additional hours to the training time.

The program takes place in multiple campuses across the state, including Asnuntuck, Naugatuck Valley, and Tunxis.

Training begins with 300 hours of online theory. Afterwards, participants will have the opportunity to attend local training facilities for 200 hours of practical experience.

Simultaneously, students will also be working on their own fitness goals with renowned trainers. Apart from the opportunity for robust hands-on education, another advantage of attending this program is that candidates will graduate with both a diploma and certification from the National Academy of Sports Medicine.

The curriculum covers topics such as physical and psychological considerations, as well as assessment strategies and nutritional guidelines. Participants will also be able to understand the business side of the job thanks to business development courses.

After completing both classroom and clinical education over two years, students in this Master of Athletic Training program will be eligible to sit for the national board certification examinations to become official athletic trainers.

Southern Connecticut State University also offers a Bachelor of Science in Exercise and Sports Science program, which may be a suitable alternative.

The program lasts for 8 weeks, during which time candidates will attend numerous virtual classes that adhere to the curriculum set by the National Academy of Sports Medicine. After graduation, they will also have enough knowledge to sit for the certification examination offered by NASM.