Personal Trainer Schools in Denver

Graduates of the program will be able to earn a certificate and secure employment upon program completion. They will also earn college credits, which they can apply toward more advanced degrees. Applicants must be at least 18 years old and have a high school diploma or GED before they can be granted admission.

They must also complete a cardiopulmonary resuscitation (CPR) course.

The program is offered by the Department of Kinesiology, which is another program that candidates can complete to improve their credibility as personal trainers.

For technical proficiency, participants in the program will study the science of human movement, the spectrum of muscle action, sports performance testing, integrated training, flexibility training, resistance training, and other related topics.

Students meet twice a week for practical education. The curriculum encompasses organization and communication skills, the psychology of exercise, exercise metabolism, behavioral coaching, nutrition, supplementation, and integrated training concepts, among other topics.

The second program is for candidates who would like to become “group class instructors.” This program is also a non-credit course with a 10-week duration.

Accepted applicants learn the fundamentals of class teaching and also develop practical experience in strength and cardio training. Graduates of each program will be able to pursue certification from the American Council on Exercise.

The main areas of focus include performance assessment, cardiorespiratory and digestive systems, exercise metabolism, nutrition and supplements, posture and movement, plyometric, and resistance training concepts, among others. The course itself has no basic prerequisite; however, candidates pursuing certification must be at least 18 years old and hold a high school diploma or equivalent.