Personal Trainer Schools in Anchorage

Furthermore, it offers a straightforward path to certification, thanks to rigorous preparation for the certification examination. The specific credential of focus here is the Certified Personal Trainer certificate offered by the American Council on Exercise.

For this, the program utilizes several training modules and preparatory test questions. These modules cover communication and teaching techniques, psychological assessments, functional training assessments, history information assessment, and the principles of adherence and motivation.

Participants must complete 150 course hours of training to graduate successfully.

The core training emphasizes developing both theoretical knowledge and practical skills. By the time they graduate, students will have gained a comprehensive understanding of crucial concepts in scholarly fitness research, safely tailor workout programs, encourage client adherence, and effectively communicate and uphold industry standards.

Other courses include kinesiology and biomechanics, physiology of exercise, exercise testing and prescription, clinical exercise physiology, and more. Competent instructors, with both academic and practical experience, oversee all courses.

The program also maintains a purposefully small class size to achieve an optimal student-instructor ratio.

Here, candidates may choose to complete their education online or go for a hybrid arrangement. The primary benefit of the hybrid training approach is that candidates can learn core concepts from the comfort of their own homes and then report in person for one-on-one instruction.

Either way, they will have to complete 300 hours of theory covering key concepts from physiology and anatomy to movement analysis, posture, and business practices.

One of the most prominent options is the Bachelor of Science in Health Sciences program. The program offers several possible concentrations, including behavioral health, healthcare management, and sports science, which are particularly suitable for prospective athletic trainers.

For those who prefer to earn an associate degree instead of a bachelor's, the school also offers an Associate Degree in Health Science program, which covers topics such as communication, critical thinking, motivation, and ethics.