Personal Trainer Schools in Birmingham

Among the course objectives is to help participants develop professional attributes that enable them to stand out among their competitors. The course covers resistance training concepts, cardiorespiratory and integrated training, human movement science exercises, modalities, and nutrition, among others.

Participants have the opportunity to begin learning at their own pace and complete their education whenever they feel ready. Another major highlight of studying here is the significant emphasis placed on helping candidates understand the business side of the profession so that they can go on to start their fitness agencies if they choose to.

Candidates will be able to earn certification from the National Academy of Sports Medicine upon program completion. Students may also pursue a Certified Personal Trainer and Corrective Exercise program if they wish to specialize in corrective exercise.

Topics of focus include nutrition and program design, fitness assessments, functional anatomy, flexibility and balance training concepts, psychology of exercise, and behavioral coaching. For optimal professional development, there are also sections dedicated to teaching students first aid, organizational and communication skills, and customer service.

Accepted applicants will have access to more than 185 practice questions for the certification examination, as well as proficiency in the ACE Integrated Fitness Training method.

The curriculum also covers courses in human anatomy, rapport building, psychological and physiological assessment, resistance training, and cardiorespiratory training, among others.

The program culminates in examination preparation for certification and the opportunity to specialize as a corrective exercise specialist. Graduates can also work as health and fitness specialists, community health specialists, and in other related fields.

Other areas of focus include exercise metabolism, posture, biometric training concepts, and performance assessment.

To be admitted into the program, candidates don't have to meet any major prerequisites. However, to become certified, participants must be at least 18 years old and hold a high school diploma or a General Educational Development (GED) certificate.